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Foothill Track & Field Team Handbook
Information about being a part of the Foothill Track & Field team
Due Friday, 2/16/2024 ****
Last Day To Join Team: FRIDAY, 2/16/2024
***ATHLETES MUST HAVE PAPERWORK TURNED IN BY THIS DATE
Athletes still in winter sports must turn in paperwork but will not start practicing with track and field until they are done with their winter sport
Varsity Lettering
Information about how to earn your Varsity Letter
Qualifying Marks For EBAL Championships
Qualifying For EBAL Championships - 2024
Track & Field Events & Meets Need Some Basic Info About Track & Field?
Field Events: Shot Put | Discus | Pole Vault | Long Jump | Triple Jump | High Jump
Running Events: 100m | 200m | 400m | 800m | 1600m | 3200m | 4x100m | 4x400m | 100m/110m & 300m Hurdles
Dual & Tri Meets - Home Information 
Training Links & Videos Want to Learn About Specific Drills And Techniques?
Block Starts | High Knees | Karaoke | Fast Action | Straight Leg | A Skip | B Skip | Backwards Running
Shin Splints
Tips and treatments to help treat shin splints